This is a 20 minute class with ALL standing poses! Its perfect for when you dont have access to your yoga mat or being on the floor is inconvenient for whatever reason. Try this next time you're at the airport, in your hotel room, at the office, at Target, or even in the grocery line! You can do the whole sequence or just pick your favorites to create your own, or just do one - who doesnt love a good Tree Pose while waiting in line?!

Here are a few other classes you might enjoy:
- Chair Yoga: [ Ссылка ]
- 6 Minute Neck Release: [ Ссылка ]
- 12 Minute Full Body Mobility: [ Ссылка ]

💗 Follow me on Instagram for tips and inspiration: [ Ссылка ]

🌸 Thank you for watching and PLEASE SUBSCRIBE if you are new! 🌸


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Elina from Sweden, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#airportyoga #standingyoga #yogaeverywhere

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