Add this quick 5 minute morning yoga stretch and flow to your day to help get your day started feeling your best!
I call this class a morning miracle yoga sequence because it has all my favorite stretches in it that feel so great early mornings.
Doing this morning yoga class will help to stretch the entire body while promoting energy, focus and a clear mind to conquer the day.
#Yoga #MorningYoga #5MinuteYoga
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ABOUT THIS YOUTUBE YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: [ Ссылка ]
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
MIRACLE YOGA - 5 Minute Morning Yoga
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5 minute morning yoga5 min morning yoga5 minute yoga5 min yoga5 minute yoga flow5 minute morning yoga flow5 minute yoga stretchyoga stretchmorning yogamorning yoga stretchmorning yoga flowmorning yoga full body stretchmorning yoga for energymorning yoga classmiracle yogamorning miracle yogayoga with birdyogamorning yoga with bird