This is my beginner version of my "barre with no barre" training method. This barre helps with strength, balance, and turnout. Beginner ballet class doesn't mean easy, so take your time with your technique and conditioning! No judgments. Just do your best and you WILL get stronger! (Wearing a Cloud and Victory leotard!)
Filmed at Ballet West Academy: [ Ссылка ]
Music by David Plumpton: [ Ссылка ]
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COMBINATIONS
0:00 Intro
2:16 Pliés
7:29 Tendu in 1st
12:59 Tendu in 5th
16:25 Pas de Cheval
20:39 Dégagé in 1st
22:47 Dégagé in 5th
26:32 Rond de Jambe
32:39 Fondu
36:43 Frappé
40:17 Adagio
43:39 Grand Battement
45:22 Relevés
WATCH MORE VIDEOS
My Performances: [ Ссылка ]
Advanced Ballet Barre: [ Ссылка ]
Advanced Ballet Center: [ Ссылка ]
Intermediate/AdvancedPointe Class: [ Ссылка ]
Beginner Pointe Class: [ Ссылка ]
Full Body Strength & Stretch Workout: [ Ссылка ]
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I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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