Burn major calories with this 30-minute full-body cardio workout you can do anywhere.

Equipment needed: none
On Anna: Lorna Jane top and BodyLanguage tights
On Dre: Graced by Grit top and Vimmia tights
On Dani: Graced by Grit top and ChiChi Tights

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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