This video is about why I stopped eating dairy.
We'll be covering what made me going dairy-free after being addicted to cheese, latte macchiato, yogurt, and milk chocolate for over 20 years.
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
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ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead
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Is dairy bad for you? Are you thinking of going plant-based and stop eating cheese and other dairy products?
My parents weren't health-conscious at all: Nobody talked about going dairy-free and vegan or plant-based hasn't crossed my mind once in 20 years. So, how come that I am eating mostly vegan and follow a dairy-free lifestyle? What made me stop eating dairy?
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// V I D E O S to watch next
Calcium Deficiency & Dairy Foods -Where to get calcium from if you're dairy-free? Ouch! This hurts!
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Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? ►[ Ссылка ]
Cravings for Bread - Why do you crave unhealthy carbs? And what to do?
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Four Foods That Stop Your Cravings & Help to Balance Your Weight
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// R E S O U R C E S
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ [ Ссылка ]
STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
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ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead
➽ [ Ссылка ]
GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
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STOMACH HEALING GUIDE 🍵
Start healing Helicobacter Pylori, acid reflux, gastritis, and chronic pain without meds in 7 days
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ALLERGY RELIEF PROGRAM 💚 Start healing your allergies without meds in 1 week
(incl. meal plan, recipes, daily healing protocol)
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SHOP 🌿 My favorite supplements & health products
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// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! | [ Ссылка ]
▸ 🍌 Acid Reflux, Constipation & Bloating | [ Ссылка ]
▸ 🍀 Goodbye Seasonal Allergies | [ Ссылка ]
▸ ⭐ Best Supplements for Gut Healing | [ Ссылка ]
▸ 🍏 SIBO - How to heal fast | [ Ссылка ]
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// C O N N E C T
▸ facebook | /PeggyGutFeelings
▸ instagram | /Peggy_Schirmer
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If you benefit from this channel, you're welcome to become an exclusive Gut Feelings Member ❤️
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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
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Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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P.S. If you see this: Please start your comment w/ "YES"
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