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Just because you've got long hair doesn't mean you should have any trouble putting on a swimming cap. Learn about a great swimming cap technique for long hair with help from a swim instructor, lifeguard instructor and waterfront director in this free video clip.
Expert: Chad Wyatt
Bio: Chad Wyatt is the manager of Aquatics at North Chase in Wilmington, North Carolina.
Filmmaker: Brandon Accomazzo
Series Description: Swimming isn't just a lot of fun - it can also be a great way to work out your abs or build endurance. Get swimming-related tips on a variety of topics with help from a swim instructor, lifeguard instructor and waterfront director in this free video series.
