#Dietfood #Foodforweightloss #Healthyrecipe

Hello everyone and welcome back to my Channel !
Today I am up with a very healthy and a tasty recipe that you can include in your lunch or dinner !

Millets can be substituted with rice and In the recipe I have used Barnyard Millets . But this does not mean you stop eating rice altogether ! on days just for a change and to follow your calorie Deficit diet millets can be used as they are very healthy .


You can enjoy this Masala Sama in your lunch or dinner guilt free .

Healthy food is indeed tasty ! Try it out and let me know your views

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Music: Snowman
Musician: Beltone
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