A 12MIN at home FULL BODY WORKOUT with AVENGERS inspired moves!! With Captain America Lunges, Thor squats and more! Burn fat and have fun doing it!!
NO equipment needed!
30sec on
10sec off
3 rounds (add more rounds for more intesity)
#avengers #fullbodyworkout
You can now Support me and my channel a little extra on Patreon!! [ Ссылка ]
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🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
5MIN Warm-up: [ Ссылка ]
5MIN Cooldown: [ Ссылка ]
13MIN Daily stretch: [ Ссылка ]
CONTINUE DANCING:
WALKING INTO 2021: [ Ссылка ]
QUEEN DANCE WORKOUT: [ Ссылка ] (part 2)
MAMMA MIA DANCE WORKOUT: [ Ссылка ] (part 3)
❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
🎵TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
MUSIC:
This is where I get my youtube music from! [ Ссылка ] (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
CHEEKY LINKS:🤫
My Protein Powder: [ Ссылка ]
BCAA'S: [ Ссылка ]
My Camera: [ Ссылка ]
My Tripod: [ Ссылка ]
My Booty Band: [ Ссылка ]
My sportswear: [ Ссылка ] [ Ссылка ]
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
12MIN AVENGERS INSPIRED FULL BODY WORKOUT || NO equipment
Теги
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