In this video, Martin Rios is going to show you how functional training can help improve your bodybuilding performance. Functional training is a great way to add muscle and strength without relying on heavier weights and hours of cardio. Martin Rios will show you some simple exercises you can perform to improve your bodybuilding performance without having to change your routine too much. Watch this video to learn how functional training can help you reach your bodybuilding goals!
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"Bodybuilding is Functional Bro" 🤡🤦♂️
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