👉 ACHIEVE A 4-MINUTE BREATHHOLD ASAP!
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The Big Blue is a 1988 movie made by French director Luc Besson. The film is a heavily fictionalized and dramatized story of the friendship and sporting rivalry between two leading contemporary champion free divers in the 20th century: Jacques Mayol (played by Jean-Marc Barr) and Enzo Maiorca (renamed "Enzo Molinari" and played by Jean Reno).

The film is a cult-classic in the diving fraternity, and became one of France's most commercially successful films.

🐬🐬 Join me on this channel as we dive into the world of breath holding and being underwater. Together, we will explore a range of techniques, including expert breathing methods, longer breath holds, and strategies for calming down the mind through meditation.

Additionally, we will examine fundamental freediving techniques, so you can start exploring the joys of being underwater.

🐬🐬 Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you find peace - in every breath.

#Underwater #Freediving #Swimming

CREATE YOUR OWN COMMUNITY, just like i did!
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