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⏱️ Speaking clock: [ Ссылка ]
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⏱️ ADHD Pomodoro timer: [ Ссылка ]
Tired of your ADHD brain working against you? There are ways to work WITH IT as well.
In this video, I discuss ADHD productivity and share accommodations that will help manage anxieties, routines, and schedules, without burnout and judgement. I also share how I plan my time, what constraints I use and how I get myself in the mood to actually get things done.
👋🏻 Hi, I'm Antonia 👋🏻
I help ADHDers level up their confidence and productivity - the ADHD way.
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Non-Toxic ADHD Productivity Hacks that ACTUALLY Work
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