I keep talking about how Upma is a super food if you're looking to lose weight or put on muscle. Its a high protein INDIAN VEGAN dish.
This upma recipe is a super easy indian breakfast option and trust me, indian breakfast recipes have never been easier. This also doubles as a healthy indian snack to munch on before you hit the gym for your workout. The vegan bodybuilding cooking community should embrace Indian options like the humble Upma. Vahchef and Sanjeev Kapoor would be proud of this upma recipe. Healthy Indian recipes have never been so delicious & perfect for fat loss. I bring you my own upma recipe. Enjoy!

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