LEAKING URINE also known as #urinaryincontinence. It is a urinary problem that can affect people of all ages. According to the National Association for Continence, more than 25 million American adults experience urinary incontinence, which can be temporary or chronic. While it's more common in older people, especially women, it can occur at any age and even with males. Bladder control issues can be embarrassing and causes people to avoid their normal social activities that causes anxiety. Good news is that #incontinence can often be stopped or controlled, so watch this video and see if it's for you!
FILIPINO TRANSLATION:
Kayo po ba ay nakakaranas ng hirap sa pagpipigil ng ihi or wala na po tayong control over sa pag ihi po natin??? Maaari po tayong merong tinatawag na #stressincontinence. Kung kayo po ito, i follow lang po natin kung paano gawin yung tamang pamamaraan ng KEGEL exercise para mapalakas ang mga muscles na nagko control sa pag ihi po natin. Sa susunod din po ay ipapaalam ko po sa inyo kung ano ano ang mga iniinom na liquids na maaaring nakakalala ng #incontinence. Maraming Salamat po!
@traveladventuresaroundtheworld
Stress Incontinence??? Try this!
Теги
incontinencestress incontinenceleaking urineleakingurineurinary incontinenceincontinentlumalabas ang ihikawalan ng pagpipigil sa ihipelvic floorpelvic floor muscle weaknesspelvic floor awarenessbladder incontinencebowel incontinencephysical therapypelvic floor physical therapyurge incontinenceexerciseskegelskegelkegel exerciseskegels exerciseskawalan ng pagpipigil ng ihiimpeksyon sa daanan ng ihibladderbladder problemsurine problems