Backyard Ultra Marathon Founder Lazarus Lake recently visited the Riverhead ReLapse Backyard Ultra in Auckland, New Zealand. Lazarus shares his thoughts on what it takes to compete and succeed in the Backyard.
#running #trailrunning #ultramarathon #backyardultra
Full Documentary: [ Ссылка ]
Special Thanks to: Lazarus Lake, Shaun Collins, Matt Rayment, Eugine Bingham, Gareth Morris, Matt Jenke, and all of the awesome Backyard trail running legends who took part in this great running event!
About the Backyard format:⏳👟
A backyard ultra event is a unique ultramarathon race that typically takes place on a looped course, usually in a backyard or other small, contained space. The race format involves runners completing a loop of a set distance, often a mile or a kilometer, within a certain time limit, usually one hour.
At the end of each loop, runners must be ready to start the next loop again when the clock starts for the next hour. This means the runners must manage their pace and energy levels carefully to ensure they have enough time to complete each loop within the time limit.
The event continues in this format until only one runner remains, or until no runner can complete a full loop within the time limit. This format makes the backyard ultra event unique in that it is not a race against other runners but rather a race against the clock and oneself.
For more info check out this link: [ Ссылка ]
MB01BJIK8FUB0WP
