Dr. Rowe shows the elbow hammer stretch, which can give quick elbow pain relief.

This exercise is especially good for tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis).

It can also be used as a daily exercise to help lengthen and strengthen the muscles and soft tissues that support the elbow, giving long lasting relief.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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