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Knee bursitis refers to the inflammation of the bursae, which are small, fluid-filled sacs located around the knee joint. These bursae act as cushions, reducing friction and allowing smooth movement between bones, tendons, and muscles. When a bursa becomes inflamed, it can cause pain, swelling, and limited mobility in the knee.
✅ Causes:
✔️ Repetitive Motions: Activities that involve repetitive knee movements, such as kneeling, squatting, or running, can irritate the bursae.
✔️ Overuse Injuries: Excessive or prolonged stress on the knee joint due to overuse or repetitive impact can lead to bursitis.
✔️ Trauma: Direct impact or trauma to the knee can cause inflammation of the bursae.
✔️ Medical Conditions: Certain medical conditions like rheumatoid arthritis, gout, or infection can increase the risk of developing knee bursitis.
✅Diagnosis:
Physical Examination: The doctor will examine the knee, looking for signs of swelling, tenderness, and limited range of motion.
Imaging Tests: X-rays can help rule out other knee problems, while ultrasound or MRI scans provide detailed images of the bursae, aiding in accurate diagnosis.
✅ Treatment:
Conservative Measures:
✔️ Rest: Avoid activities that worsen the symptoms and allow the knee to heal.
✔️ Ice: Applying ice packs for 15-20 minutes several times a day can reduce pain and swelling.
✔️ Compression: Using a compression bandage or knee brace can provide support and reduce swelling.
✔️ Elevation: Elevating the leg helps reduce swelling by promoting fluid drainage.
✔️ Medications:
✔️ Nonsteroidal anti-inflammatory drugs (NSAIDs) may be prescribed to reduce pain and inflammation.
✔️ Aspiration:
Aspiration of the excess fluid from the bursa using a needle can provide relief in severe cases.
✔️ Physical Therapy:
Exercise to strengthen the muscles around the knee can improve stability and prevent recurrence.
✅ Injections:
In some cases, corticosteroid injections into the bursa may be recommended to reduce inflammation.
✅ PRP Therapy:
Platelet-Rich Plasma (PRP) therapy involves injecting concentrated platelets from the patient's blood into the affected area to promote healing and reduce inflammation.
Remember to consult with a healthcare professional for a proper diagnosis and personalized treatment plan for knee bursitis.
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www.alleviatepainclinic.com
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