DoFasting is currently offering up to 75% discount for all fasting plans. With my code JENNIFER10 first 500 people can get an extra 10% off their first subscription [ Ссылка ] I'm sharing an Intermittent Fasting What I Eat in a Day video with you today. I do the 16:8 method of intermittent fasting.

🗝 Jennifer's Outfit Details
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Mark Fisher sandals [ Ссылка ]
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🗝 Featured in the Video
Yo Mama Salad Dressings [ Ссылка ]
Pique Tea [ Ссылка ] DAILYC 5% off
DesignWorks Ink Cinque Terre Journal [ Ссылка ]
DesignWokrs Ink Multi-tool pen [ Ссылка ]
Keep Calm and Remain Classy Mug [ Ссылка ]
Portmeirion Botanic Garden [ Ссылка ]
Spode Blue Italian [ Ссылка ]
Nervous Energy by Dr. Chloe Carmichael [ Ссылка ]
Woven Placemats Macondo Forever [ Ссылка ]
Tablecloths, rattan placemats on Amazon [ Ссылка ]
Jennifer's Kitchen store on Amazon [ Ссылка ]
Phone case by Casetify [ Ссылка ]
Cosori Air fryer (on Amazon) [ Ссылка ]

Disclaimer: please consult your doctor to find out if intermittent fasting is right for you. This video is for entertainment purposes.

🗝 Time Stamps
0:00 Disclaimer
0:44 Day one
6:35 DoFasting sponsor:
7:37 Day two

⚜️ Visit my corresponding blogpost for more [ Ссылка ]

⚜️ *NEW *The Ten-Item Wardrobe eCourse is newly updated and back online [ Ссылка ]

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⚜️ About me: Hello, I'm Jennifer L. Scott, New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I invite you to subscribe! New videos every week.

⚜️ Jennifer's Books : [ Ссылка ]
Connoisseur Kids
Lessons from Madame Chic
At Home with Madame Chic
Polish Your Poise with Madame Chic

⚜️ Popular videos:
Homemaker Playlist [ Ссылка ]
What's for Dinner? Playlist [ Ссылка ]
Ten-Item Wardrobe Playlist [ Ссылка ]
Intermittent Fasting playlist [ Ссылка ]

⚜️ Jennifer's affordable e-Courses [ Ссылка ]
*NEW* The Ten-Item Wardrobe
+
Chic Financial Principles for Debt-Free Living
+
Carry Yourself with Poise
+
How to be Efficient at Home

⚜️ Daily Connoisseur Merch [ Ссылка ]

⚜️ Connect
Author website: [ Ссылка ]
Facebook [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]

Jennifer's TEDx talk on the TEN-ITEM WARDROBE: [ Ссылка ]

Visit my Amazon page to see all of the items I recommend on the blog, including books, music, sleepwear, and more. [ Ссылка ] (affiliate store)

Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher

FTC: This video is sponsored by DoFasting. I use affiliate links, including Amazon affiliate links which means I get a small commission from any purchases made at no cost to you. Thank you for your support.

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