What is use of Bhumi Amla?
Bhumi Amla (Phyllanthus niruri) is also known as 'Dukong anak' and as 'Bhumi Amalaki' in sanskrit. The whole plant possesses various medicinal properties. Bhumi Amla helps in managing liver disorders and reverses any damage caused to the liver due to its hepatoprotective, antioxidant and antiviral activities.
Bhumi Amla helps in managing liver disorders and reverses any damage caused to the liver due to its hepatoprotective, antioxidant and antiviral activities. It also helps to prevent ulcers by reducing gastric acid production as well as protecting the stomach lining against damage caused by excessive gastric acid.
Is Amla good for liver?
5. It supports liver function and flushes out toxins from the body. 6. Along with Vitamin C, amla is also rich in iron, calcium, phosphorous and hence can be taken as a complete nutritional drink
What is seed under leaf good for?
A 2010 study in rats found that Phyllanthus niruri has the potential to help in the treatment of diabetes. The researchers concluded that extracts of the plant could help lower fasting blood sugar and prevent blood sugar spikes.
What is the best time to eat Amla?
The best time to consume amla is early morning, especially during winters when the temperature dips. Besides cleansing the colon, it removes excess toxins from the body and is a rich source of natural Vitamin C and calcium. Amla is known to be effective against dandruff and other skincare problems too.
How many Amla can eat per day?
Mix two teaspoons of amla powder with two teaspoons of honey and have it three to four times a day for instant relief when you have a cold or a cough or consume once daily for permanent protection.
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