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In this video, we present to you volleyball exercises that we use to improve the ball control of our players. These drills are intended for beginners as well as seniors. For more volleyball training and interesting exercises, check out our other videos!
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Music:
Song 1: Elektronomia - Energy [NCS Release]
Music provided by NoCopyrightSounds
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Song 2: Axol x Alex Skrindo - You [NCS Release]
Music provided by NoCopyrightSounds
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