In this video I show you how to change your splint safely and give my thoughts on the splint I recommend.
Mallet Finger Splint: [ Ссылка ]
Pre Wrap:
[ Ссылка ]
**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to [ Ссылка ] or send me a message!
***More videos and exercise tips at [ Ссылка ]
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick "Chewy" Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! [ Ссылка ]
***Support the podcast and visit our podcast sponsor "Charlotte's Web" at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!
***Check out the knee braces I recommend for BJJ [ Ссылка ]
