Will a low-carb diet shorten your life? What's in it for people living with diabetes? To address these questions, animal protein consumption needs to be tackled. A low-carb, high protein diet has been attracting people with diabetes. With diets like ketogenic and paleo one is able to consume the main source of energy without having to worry about increased blood sugar levels.
But according to Dr. Joel Fuhrman, a low-carb, animal protein diet can't help you to live longer. Suggesting that plant protein is superior to animal protein if you want a healthy diet that helps in many ways.
Here's what to find out:
- The many benefits a healthy diet should be able to provide
- How low-carb, high animal protein consumption speeds up the aging process
- What is angiogenesis and why is it a problem?
- In high animal protein consumption humans age faster than a true omnivore or carnivore
- The foods that promote healthy bacteria growth in the microbiome
Dr. Joel Fuhrman is a board-certified family physician with over 25 years of practicing nutritional medicine. He coined the term "Nutritarian” to describe a diet that is nutrient-dense and plant-rich and includes anti-cancer foods, which also facilitate weight loss, improved immunity, and the reversal of diabetes and heart disease. He is the author of 12 books including six New York Times bestsellers, including Eat to Live, Eat to Live Cookbook, The End of Diabetes, Super Immunity, End of Dieting, and Fast Food Genocide. Dr. Fuhrman is also the director of the Nutritional Research Foundation, a nonprofit organization that promotes research to understand the effect of nutrient-dense diets on chronic disease.
👉SUBSCRIBE TO OUR CHANNEL
[ Ссылка ]
👉GUARANTEED DIABETES COACHING
If you’re living with prediabetes, type 2 diabetes or gestational diabetes and are tired of high blood sugar, a high A1c, being overweight, or feeling low energy, apply for Personalized Coaching today.
Or if you’re living with type 1 or type 1.5 diabetes and want to control your blood sugar with precision, lower your A1c, increase your time in range (TIR), and lower your insulin use, our Personalized Coaching program can help.
All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: [ Ссылка ]
📺WHAT TO WATCH NEXT
Insulin Resistance Diet — What To Eat & Why
[ Ссылка ]
8 Tips on How to Lower Your Blood Sugar | Mastering Diabetes EP 128
[ Ссылка ]
Insulin Resistance and Low Carbohydrate Diet by Dr Neal Barnard | Mastering Diabetes
[ Ссылка ]
Low Fat vs Low Carb Diet for Weight Loss and Diabetes | Mastering Diabetes | Robby Barbaro
[ Ссылка ]
What is Insulin Resistance | Simple Explanation | What Cause Insulin Resistance | Mastering Diabetes
[ Ссылка ]
😎 FOLLOW US
Podcast: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro, MPH
Diabetes Nutrition and Fitness Coaches
[ Ссылка ]
