I quit my 9-5 corporate job to do my own thing. Then I burnt out.
Today I'm sharing my experience with quitting a safe 9-5 job and its negative consequences on my mental health. I talk about my story that led me here, about what I mean by "burnout" and what my mental and physical symptoms are/were, what I could have done better to avoid this, and what I'm changing.
If you're considering leaving your job to start your own business, you should definitely watch this so that you can maybe learn from my mistakes:)
Let's stay connected: [ Ссылка ]
🍿 WATCH NEXT
▸ How I Decided to QUIT My 9-5 Job (with no backup plan) [ Ссылка ]
▸ Habits That Helped Me Recover From Burnout (self-employed) [ Ссылка ]
▸ 8 Habits that Save Me 2+ Hours a Day [ Ссылка ]
00:00 Intro
00:20 Background story
01:30 What I mean by "burnout"
06:09 Naivete
07:49 Shiny object syndrome
09:20 Backup plan
10:15 Loving work too much
12:30 What I'm changing
14:32 Takeaway
🎥 EQUIPMENT I USE
▸ Light 1 (Softbox): [ Ссылка ]
▸ Light 2 (Ringlight): [ Ссылка ]
▸ Mic (Rode): [ Ссылка ]
▸ Main Camara (Sony): [ Ссылка ]
▸ Second Camera (iPhone 11): [ Ссылка ]
▸ Noise Canceling Headphones: [ Ссылка ]
🎵 MUSIC
▸ YouTube Audio Library
▸ Epidemic Sound: [ Ссылка ] (get your own FREE 30-day trial via this link)
🔧 TOOLS I RECOMMEND
Gling - An AI video editing tool saving me many hours of editing: [ Ссылка ]
TubeBuddy - To analyze YouTube: [ Ссылка ]
Notion - To organize work & life: [ Ссылка ]
Some of these links are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you.
Thank you for watching & pls remember to like and subscribe to support my channel for free:)
(Edited with Gling AI: [ Ссылка ])
I quit my 9-5 job. THEN I burned out
Теги
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