How does visualization help one while in an extreme situation? Jenifer Prudie explores the power of visualization as she relives her extreme race in Anartica.
Jennifer Purdie is one of the first American women to run a full marathon on all seven continents. Endurance Athlete, Personal Trainer, Toastmaster, Fitness and Nutrition Specialist, Jennifer has written for The LA Times, Tri-athlete, Success Magazine, Shape, and Running Times. Featured on Dr. Oz and Fox Sports, Jennifer is one of the few Ironman fishers with a funny bone. To relax, she performs stand-up comedy, and was a finalist in a recent LA Scripted Comedy Festival. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]

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