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►MORE CHEST WORKOUT VIDEOS TO WATCH NEXT!

OUTER CHEST LINE - [ Ссылка ]

LOWER CHEST WORKOUT: [ Ссылка ]

UPPER CHEST WORKOUT: [ Ссылка ]

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►SUPERHUMAN PRE-WORKOUT
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►24 HOUR FAT LOSS STACK
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►SCIENCE OF ABS (8 WEEK PROGRAM)
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TOP 6 LOWER CHEST EXERCISES:

1. Db Decline Bench Press

2. Db decline chest fly

3. Weighted Dips

4. High to Low Cable Fly (2 variations)

5. Incline Push-ups

Try this lower chest workout if you want to build up the muscle fibers in the lower region of the pectoralis major.

Understanding chest anatomy is crucial to sculpt the individual sections of the chest!

How To Get The Chiseled "Lower Chest Cup"
[ Ссылка ]

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