Impressive Health Benefits of Saffron

Saffron is the most expensive spice in the world — with 1 pound (450 grams) costing between 500 and 5,000 U.S. dollars.

The reason for its hefty price is its labor-intensive harvesting method, making the production costly.

Saffron is harvested by hand from the Crocus sativus flower, commonly known as the “saffron crocus.” The term “saffron” applies to the flower’s thread-like structures, or stigma.

It originated in Greece, where it was revered for its medicinal properties. People would eat saffron to enhance libido, boost mood, and improve memory (1Trusted Source).

Here are 11 impressive health benefits of saffron.


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