Don't let osteoporosis sneak up on you! Today’s video explains everything you need to know about this common condition, including how to reduce your risk of bone fractures and maintain optimal bone health. *2024 Update
🔗 Links:
Your Appointment Home Run Handbook - [ Ссылка ]
The guide you need to be able to tell your doc your story -and find get answers once and for all!
⏱Time Stamps:
00:00 Intro
00:41 Osteoporosis v. Osteoarthritis
01:20 What is osteoporosis?
01:57 Why do we get osteoporosis?
02:30 Who is at risk for osteoporosis?
05:17 How do you diagnose osteoporosis?
08:20 What is a fragility fracture?
09:07 How to treat
09:48 Lifestyle changes
11:48 Medications
13:24 Convo Starts (Qs for you and your doc)
High-Calcium Grocery Shopping list - [ Ссылка ]
🎥 watch more:
Arthritis in the Hands/Top 5 Facts to know when you have hand arthritis - [ Ссылка ]
5 Lessons learned from going to physical therapy - [ Ссылка ]
5 Clues your back pain is more than just back pain - [ Ссылка ]
📖 References:
Bello MO, Rodrigues Silva Sombra L, Anastasopoulou C, et al. Osteoporosis in Males. [Updated 2023 Jul 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-.
Walker, MD. et al. Postmenopausal Osteoporosis. NEJM Nov 23, 2023: 389(21):1979-91
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👩🏻⚕️ About me:
Hello! I am Dr. Elizabeth Ortiz and I’m so happy you are here. I am a double board certified Rheumatologist with over 15 years experience practicing Rheumatology and am passionate about teaching & empowering patients to partner with their doctor.
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Any comments and/or recommendations made in the comment section by anyone other than Connected Rheumatology does not reflect the opinion or recommendation of Connected Rheumatology.**
