Relaxing and Calming Distant Reiki Energy Healing for Fight or Flight Mode, Response.

Fight or Flight is a primal reaction to perceived threats or stressors, triggering a cascade of physiological changes aimed at preparing the body to either confront the threat (fight) or flee from it (flight). This response is rooted in the body's instinct for self-preservation and survival.

Trigger: The response is typically triggered by the perception of a threat or danger, whether it's a physical threat like an attack from a predator or a psychological threat like a stressful situation at work or school.

Physiological Changes: When the body perceives a threat, the sympathetic nervous system is activated, leading to a release of stress hormones such as adrenaline and cortisol. These hormones initiate a series of rapid physiological changes designed to prepare the body for action.

Increased Heart Rate and Blood Pressure: Adrenaline causes the heart to beat faster and harder, increasing blood flow to the muscles and vital organs. This helps to supply energy and oxygen to the body's systems, enhancing physical performance.

Dilation of Airways: Airways in the lungs dilate, allowing for increased oxygen intake, which further fuels the body's heightened state of readiness.

Muscle Tension: Muscles tense up, preparing for sudden movement or exertion. This heightened muscle tension can enhance strength and agility.

Heightened Awareness: The senses become sharper, and attention becomes more focused, allowing individuals to better assess the situation and respond accordingly.

Suppression of Non-Essential Functions: Non-essential bodily functions such as digestion and immune response are temporarily suppressed to redirect resources towards immediate survival needs.

Emotional Response: Alongside the physiological changes, there's often an accompanying emotional response, which can include feelings of fear, anxiety, or aggression, depending on the individual and the nature of the threat.

Duration: The fight or flight response is designed to be short-lived, helping the individual to deal with immediate threats. Once the threat has passed, the body ideally returns to a state of relaxation and normal functioning.

Impact of Chronic Activation: While the fight or flight response is crucial for survival in acute situations, chronic activation due to ongoing stress can have detrimental effects on physical and mental health, leading to issues such as anxiety disorders, hypertension, and immune system dysfunction.

As you begin, I invite you to uncross your arms and legs, find a comfortable seated or lying position, and allow both your mind and body to surrender to relaxation. Feel free to close your eyes to fully immerse yourself in the experience, or keep them open to watch the video. The screen must be facing you to receive the energy, this healing is not connected to music. You may mute the music if you wish. During this session, you might encounter a range of sensations - tingles, warmth, tears (a release of energy), laughter, or even a peaceful slumber. The beauty of Reiki is that you can return to this video as often as you like; there's no limit to the positive effects it can bring, and it is entirely safe.

Reiki's benefits are cumulative, meaning the more you receive, the more profound the experience becomes. To further enhance the energy flow within your body, I highly recommend hydrating with some water after this session.

If you found this session enjoyable, don't forget to hit the 'like' button and subscribe to my channel.
Love,
Maris

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DISCLAIMER
This video is not a replacement for any medical treatment. In critical situations, please prioritize your well-being by seeking assistance from qualified professionals. It's crucial to comprehend that this video is not a substitute for medical, health, psychological, psychiatric, or professional counseling, therapy, or treatment of any kind.

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