#narcissism #narcissists #gaslighting
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WHAT IT IS...
• Treated like you don't belong; don't exist
an extreme form of rejection in which one is excluded and ignored in the presence of others. Ostracism has powerful negative effects on psychological well-being and is detrimental to multiple domains of self-functioning.
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• Abuse by doing nothing
• Invisible bruising
The same region of the brain that detects physical pain, the dorsal anterior cingulate cortex is similarly activated during a brief episode of minimal ostracism, in which individuals believe others are not including them in a virtual ball-toss game.
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HOW IT'S DONE ...
• Talking in front of you about you
• Talking around you
WHY OTHERS DO IT ...
• Social posturing
• Reaction
• Selective mutism
1. Initial acts of being ignored
Self-blame
2. Coping
Try to fit it; accept
Trigger a reaction, then blame the victim
3. Resignation
Avoidance
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