Ladies... it’s time to bring your man to the barre! I am hoping that this Marine (my brother) will inspire more men to try this fantastic workout format. As a fusion of yoga, pilates, and ballet techniques, BARRE is excellent for improving posture, increasing flexibility, and toning the muscles. Join me and my brother for a FULL BODY, bodyweight only barre workout! Get ready to sweat!
(Be sure to snap a selfie and tag me on Instagram!)

*Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel.

*Want to take live classes with me? Follow me on Instagram @fitbycoachkel or email me at ckfitzoom@gmail.com for information about weekly Zoom sessions! These are hour long, kick-ass workouts. Come train and sweat with me!

DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel


AMAZON EQUIPMENT
WEIGHTS [ Ссылка ]
BALL [ Ссылка ]
RESISTANCE BAND [ Ссылка ]
LOOP BANDS [ Ссылка ]
SLIDERS [ Ссылка ]

6 Minute Arm Workout
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Post-Workout Stretch Video
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BARRE FOR WEIGHT LOSS
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BALLET BODY SCULPT (#1)
[ Ссылка ]

GET BACK IN SHAPE VIDEO
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BACK SCULPTING WORKOUT
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Try my Barre Workouts
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Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

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