Session 8
What: How to Poosh a Better Sleep Routine Presented by Slip Silk #sponsored
Who: Steph Shep and Sleep Expert, Alanna McGinn
What’d You Miss?: Alanna walked us through how morning, afternoon, and nighttime routines can promote better sleep. Steph shared her a.m., noon, and p.m. routines for Alanna to assess which habits are good for sleep and where she can improve for a more blissful night’s rest. Here are some of the items Steph uses to poosh a better sleep.

Slip Silk White Queen Zippered Pillow Case $89
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Swapping traditional pillowcases for Slip is a great way to upgrade your sleep zone. Slip’s specially commissioned Slipsilk™ is shown to reduce friction by 43% on average*, allowing skin to glide along the pillow, which can reduce pressure on creased skin. The soft material lends a relaxing and luxurious feel to your bed and helps set the mood for a solid night of shut-eye.

Slip Silk Rose Gold Leopard Sleep Mask $50
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Keep this silky Slip mask next to your bed in case you wake up earlier than expected. It will help block the light so you can peacefully fall back asleep. Plus, it’s like an eight-hour beauty treatment every night.

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#Poosh #KourtneyKardashian

About Poosh:

Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern lving.

- Kourtney

How to Poosh a Better Sleep Routine Presented by Slip Silk
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Poosh
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