Ascending from chasing desires to actually living life can help you find joy in every moment. Doctor K’s Guide to Meditation can help you make this transition with mini-lectures, guided meditations, and worksheets! Check it all out here: [ Ссылка ]
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▼ Timestamps ▼
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00:20 - Reddit post
02:10 - What does it mean when meditation works?
05:17 - The problem with successful meditation
10:16 - How do I choose?
15:23 - The subtlety of meditative problems
22:01 - Spiritual experience versus logic
23:31 - Questions
29:09 - How do you differ between ego and I?
38:36 - The Shanti mantra
48:55 - Peace experiment
52:56 - What do you say to people that say these mantras are demonic?
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Today Doctor K talks abut meditation, becoming stoic, stoicism and meditation, how to know if meditation is working, does meditation work, how to make a choice when nothing matters, and more! Healthy Gamer also talks about logic versus spiritual, logic vs experience, how to control your ego, how to know when your ego is talking, the Shanti Mantra, and more!
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