Do this daily 30mins workout to lose fat and lose weight (3-5kgs in 1 month)
BEGINNERS Mashup | Super Fun.. Fat Burning Cardio...Bollywood workout
Burn 300-350 calories on average


I AM DEVENDRA DANI FROM BHILWARA, RAJASTHAN.
I AM A BUSINESSMAN AND COUCH

MOTIVATIONAL Training,
Fitness Exercise.


Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
Weight Loss Disclaimer
Oral or Conversational Disclaimer:
Consumers who use Herbalife Formula 1 twice per day as part of a
healthy lifestyle can generally expect to lose around 0.5 to 1 pound per
week.
Written Disclaimer:
Consumers who use Herbalife Formula 1 twice per day as part of a
healthy lifestyle can generally expect to lose around 0.5 to 1 pound per
week. Participants in a 12-week, single-blind, study used Formula 1
twice per day (once as a meal and once as a snack) with a reduced
calorie diet and a goal of 30 minutes of exercise per day. Participants
followed either a high protein diet or a standard protein diet. Participants
in both groups lost about 8.5 pounds.

I


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Please watch: "30 min workout at home "
[ Ссылка ]
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