Second- and third-place finishers at the 2020 CrossFit Games Sam Kwant and Justin Medeiros throw down in Open Workout 21.2 — a repeat from 2017.
Watch the two set the scores to beat live at CrossFit’s headquarters in Colorado.
Open Workout 21.2
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
Men’s Rx weights: 50-lb dumbbell, 24-in. Box
Women’s Rx weights: 35-lb dumbbell, 20-in box
*Time cap: 20 min.
Watch more live Open announcements here → [ Ссылка ]
Looking for a personal challenge? Sign up for the 2023 NOBULL CrossFit Games Open today → games.crossfit.com
Chapters
0:00-12:49 - Open Workout 21.2
12:49-13:37 - Workout Recap
13:37-14:35 - Justin Medeiros Post-Workout Interview
14:35-15:26 - Sam Kwant Post-Workout Interview
