► Support my work on Patreon: [ Ссылка ]
► Recipe Link: [ Ссылка ]
► Noma Guide to Fermentation: [ Ссылка ]

Today, I want to show you how fermenting foods can open up food and your palette to places they have never been before. We are going to do that with a bag of cranberries. If you are like me, you may think, what do you even do with cranberries besides make cranberry sauce? That's exactly why I wanted to explore this fruit, by lacto fermenting it.

I've done lacto fermentation videos on the channel, but if any of you are new, the basic idea of lacto fermentation is turning sweet into sour. We do that by creating a salty and anaerobic environment to ward off bad microbes and let lactic acid bacteria thrive.

Personally, I follow the Noma guide to lacto fermentation which is as simple as weigh your ingredient, add 2% salt by weight, and wait. Sounds pretty easy, right? Let's ferment

lacto fermentation
cranberries
fermented cranberries
noma guide to fermentation
-------------------------------------------------------------------------------------------
MISC. DETAILS
Music: Provided by Musicbed
Filmed on: Sony a6400 w/ 18-105mm F4
Voice recorded on Lav Mic
Edited in: Premiere Pro #Fermentation #NomaFerments

Research Sources:
- Noma Guide to Fermentation - [ Ссылка ]

Affiliate Disclosure:
Cook with E is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

свернуть