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Health anxiety and catching the flu can aggravate all sorts of catastrophic imagery in the mind. An already highly sensitized individual suffering from health anxiety can feel like they are right on the emotional edge when they start experiencing feelings of being run down, sneezing, coughing or any other flu related symptoms.
In today's video I will intimately share how to deal with this connection between health anxiety and having the flu. We will dive into the mental health origins of fear in connection to this health anxiety struggle and I will remind you that how you used to deal with flu like symptoms doesn't have to be how you deal with it today.
We can and we will heal health anxiety together one step at a time.
Comment below on your biggest moment of clarity from this video.
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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.
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