A Movement training session. All movements learned through my practice in capoeira, animal locomotion style training, and my training with the Ido Portal Method.
Want to FREE your body to MOVE and FEEL BETTER?
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Vibe out with me. This is a look into a training and hang out session with some friends. playing around with elements of capoeira, animal movements, calling, locomotion training, handstands, and loaded mobility. Many movements learned from training in the ido portal method.
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