Discover the power of your breath in our Embodied Breathwork Class with renowned wellness expert, Ilaria Chiantore. Release physical, emotional, and mental tensions as Ilaria guides you through a sequence of conscious, integrated breathing techniques. These exercises are designed to reconnect you with your inner self, helping to eliminate negativity and induce a state of calmness and balance. Whether you're new to breathwork or an experienced practitioner, this class can become a valuable tool in your wellness journey. Remember, the journey to wellness starts from within.
Remedy Place is the world's first social wellness club, designed to enhance your health and social life through self-care and human connection. We offer a wide range of unique experiences to help you unwind and counter daily stressors. From breathwork ice bath classes to hyperbaric chambers, infrared saunas, meditation, cryotherapy, and lymphatic massage, we have it all.
Subscribe to our YouTube channel for more wellness content, and visit us at our clubs.
Website: remedyplace.com
TikTok/IG: @remedyplace
#RemedyPlace #SocialWellnessClub #socialselfcare #designtoheal #shorts #selfcare #wellness #Breathwork #Mindfulness #StressRelief #WellnessJourney #InnerPeace #IlariaChiantoreBreathwork #MentalHealthAwareness
