An average adult's temperature ranges from 97.8°F to 99.0°F. Causes of fever vary greatly, stemming from infectious disease, heat stroke, hyperthyroidism, poisoning, some types of food, and even wearing tight, synthetic clothing. If you have a fever, you may experience the following symptoms: feeling weak or lightheaded, loss of appetite, headache, muscle aches, sweating, chills, nausea, vomiting, rash.

For this video, we've put together some of the best ways to lower your body temperature at home. Watch this video if you want to know how to deal with a fever at home. The video contains simple tips to reduce high body temperature.

Please note that if your body temperature reaches or exceeds 103°F (39.4°C), call your doctor or call emergency medical services. This is especially true if you’re experiencing confusion, hallucinations, or convulsions.

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#fever #healthytips #firstaid #bodytemperature

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