Dancing is so much more than just grooving on the dance floor to your favorite tunes. In fact, you’ll be surprised how many benefits are associated with dancing. Not only does it train your brain and your body’s motor skills but it also is an excellent exercise for your entire body. Here are some of the greatest dance quotes of all time to celebrate the joy of dancing.

Dancing helps you to stay physically and mentally fit. Even more so, dancing regularly can improve your general well-being, boosts your self-esteem and has also been shown to improve your social skills. No matter if you’re a professional dancer or enjoy dancing as a recreational activity, it sometimes can be a little difficult to get up from the comfortable couch and attend dance class.


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