If Election Day and discussions of politics bring you stress, you’re not alone.
According to the American Psychological Association, 68% of Americans reported feeling stressed leading up to the last presidential election.
With the next one on the horizon, Licensed Clinical Professional Counselor and Founder of Bridger Peaks Counseling, Rachael Dunkel-Dodier says these feelings are not uncommon, especially as political stances have become more divisive.
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