Nigerian food is yummy! See more Nigerian recipes: [ Ссылка ] See more information about this recipe by clicking "Show More" below.
Written recipe: [ Ссылка ]
How to peel beans video: [ Ссылка ]
Ingredients for Peeled Beans Porridge (baby food version)
- Beans (Brown/Black Eyed): 2 cigar cups | approx. 500g
- Red Palm Oil: 2 cooking spoons
- 1 tablespoon ground crayfish
- Onions -- 1 medium sized bulb
- Pepper & Salt to taste
- Seasoning -- 1 big stock cube
- Chicken breast: 100g
If you want your Peeled Beans Porridge to taste like Breadfruit Porridge (Ukwa) please use the following ingredients:
- Beans (Brown/Black Eyed): 2 cigar cups | approx. 500g
- Red Palm Oil: 2 cooking spoons
- 1 tablespoon ground crayfish
- Onions -- 1 medium sized bulb
- Pepper & Salt to taste
- Seasoning -- 1 big stock cube
- Dry Fish
Notes on the ingredients:
1. If you want to prepare this recipe for a baby that is less than 1 year old, please do not add salt.
2. If you don't feel comfortable adding pepper to your baby's food, please skip this ingredient.
![](https://i.ytimg.com/vi/Nwh8ewRkCHg/maxresdefault.jpg)