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I have been sharing quick tips, short videos and general information that can be accessed any time.
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DISCLAIMER:
I am doctorate in nutrition and a former academician by profession. The information I share through my videos is always supported by evidence based researches and based on my personal experiences, my academic achievements and learnings through PhD, Post Graduate Diploma course, Certifications and my 20 years of experience as Lifestyle Nutritionist and Meal Planner.
This is to remember that the views shared here are for general references only. To get a personalized diet that is tailor made for you, you need to consult me personally or any other qualified Nutritionist. This should always be remembered that each human body is as unique as a finger print so one diet never fits all.
Any recommendations that I make about nutrition, exercise or lifestyle, should be discussed between you and me and your doctor because working out on your own without in depth knowledge, involves risks.
Individual results are not assured and may vary.
I cannot and will not guarantee that you will attain a specific or particular result, as results differ for each individual. The health, fitness, and nutrition success depends on each individual’s background, dedication, desire, and motivation. As with any health-related program or service, your results may also vary, and will be based on numerous variables, like- your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
You can always connect me though my Social Handles and Mail ID as shared.
