Welcome to Video Monday!
Out loud; in your head; under your breath!
Practice makes progress.
Don't throw in the towel.
Don't throw in the towel.
Don't throw in the towel.
"Don't throw in the towel" means "don't give up"! Sometimes there is negative thinking or pressure or bad thoughts in your head. Move to your heart! Follow your heart and work through your fear. Millions of successful people deal with fear every day and they move to their hearts and proceed with courage!
Don't throw in the towel.
Don't throw in the towel.
Don't throw in the towel.
Have a good one!
Sincerely, Katie
katieadler-vo.com
KAdlerEnglish@twitter
![](https://i.ytimg.com/vi/Nz2xZez2zAs/mqdefault.jpg)