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Anchoring the Club
In making a stroke, the player must not anchor the club, either:
Directly, by holding the club or a gripping hand against any part of the body (except that the player may hold the club or a gripping hand against a hand or forearm), or
Indirectly, through use of an “anchor point,” by holding a forearm against any part of the body to use a gripping hand as a stable point around which the other hand may swing the club.
If the player’s club, gripping hand or forearm merely touches his or her body or clothing during the stroke, without being held against the body, there is no breach of this Rule.
For the purposes of this Rule, “forearm” means the part of the arm below the elbow joint and includes the wrist.
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Matt Jones Anchored in the Bunker - Golf Rules Explained
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