This recipe introduces a delightful and nutritious bread crafted from chickpea flour. Gluten-free, sugar-free, and free from eggs and dairy, as well as yeast-free, it stands as an ideal choice for vegans. Chickpea flour bread is rich in protein, dietary fiber, minerals, and antioxidants. Supporting bone, blood, and muscle health while promoting normal digestion, it serves as a source of beneficial fats. Regular consumption can contribute to overall well-being.
Recipe
Ingredients:
⚪️300g chickpea flour
⚪️25g psyllium
⚪️1/2 teaspoon salt
⚪️1 teaspoon coriander
⚪️1/4 teaspoon cardamom
⚪️1 teaspoon baking soda
⚪️1 tablespoon lemon juice
⚪️350ml water
⚪️For garnish : sesame seeds, sunflower seeds, cumin
Instructions:
1️⃣In a deep bowl, sift chickpea flour and add psyllium, salt, coriander, and cardamom.
~Dissolve 1 teaspoon of baking soda in lemon juice.
~Pour water and mix thoroughly for 5-8 minutes until a homogeneous dough is formed.
2️⃣Prepare a baking sheet lined with parchment paper or a silicone mat.
~Transfer the dough onto the prepared baking sheet. Moisten your hands with water and shape the dough into a loaf.
~Sprinkle the loaf with sesame seeds, sunflower seeds, and cumin.
~Use a knife to make cuts on the surface of the dough.
3️⃣Bake in a preheated oven at 170°C (338°F) for 70 minutes.
~After baking, cool the bread on a rack before slicing.
This chickpea flour bread will be an excellent addition to your table. Enjoy your meal!
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