I put both the Oura Ring and Ultrahuman Air Ring to the test. Which comes out on top, and which wearable tech do I recommend? Find out in this ultimate showdown. No matter the outcome, I know you’ll enjoy how many gadgets I’m wearing in this video.

I’ve been wearing sleep tech for years now to monitor and track my sleep data. It’s an incredibly valuable resource as it helps me pinpoint bad versus quality sleep and how sleep is deeply connected with my daily habits, for better or worse. I can see the direct relationship between my sleep and what I eat, when I eat, when I go to bed, and consuming stimulants of any type, among other factors.

For more information about both products, visit these links:
Oura Ring: [ Ссылка ]
Ultrahuman Air: [ Ссылка ]

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TIMESTAMPS:
00:00 - Introduction
00:31 - Design & Hard Product
02:07 - Features & Performance
04:37 - Temperature Tracking
06:11 - Fitness Tracking
08:29 - Unique Features
11:28 - Price
12:31 - Which One Should You Buy?

LINKS FROM VIDEO:
Oura Ring: [ Ссылка ]
Ultrahuman: [ Ссылка ]
How I Cured My Sleep Problems: [ Ссылка ]
Sleep Deprivation During Med School & Residency | NXTgenMD Reaction: [ Ссылка ]
How Many Healthy Years Do You REALLY Have?: [ Ссылка ]
What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM): [ Ссылка ]
10 Holiday Gift Ideas to Optimize Health and Productivity: [ Ссылка ]

#doctorvlog #healthandfitness #wearabletech
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

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