In this video, I’m sharing the respiratory health benefits of mullein leaf and I’ll show you how to make mullein tea. Mullein is not only a beautiful sight with its towering flowering stalks with those creamy yellow flowers, but it’s also wonderful for coughs and lung inflammation from all kinds of irritants and pathologies, such as asthma or an upper respiratory infection.
Once you experience mullein’s ability to soothe the respiratory system, you’ll be amazed at the power of this ubiquitous plant.
Show Snippet: “It’s a strange thing that humans disturb soils and habitats and then blame the plants that come to nourish and heal the bare earth. Mullein, as generous as ever, offers many gifts and virtues to humans. My hope is that fewer people see mullein as an unwanted guest and more as a bountiful herb that we are lucky to have.”
-- LINKS --
► Access your recipe card here: [ Ссылка ]
► Are you looking for high quality herbs? My recommendation is Mountain Rose Herbs. Dried mullein leaf, mullein seeds, as well as herbal oils, extracts, salves and other products containing mullein are all available. Click here to check them out: [ Ссылка ]
► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:[ Ссылка ]
► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:[ Ссылка ]
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.
By using the above affiliate links, you help support this channel. Thanks!
If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. [ Ссылка ]
-- TIMESTAMPS --
00:00 - Introduction to mullein (Verbascum spp.)
03:12 - Mullein leaf for the lungs
05:04 - Nutritional benefits of mullein leaf
05:40 - Mullein for soil remediation
06:38 - Using mullein leaf topically
08:14 - How to identify mullein (Verbascum thapsus)
10:06 - Tips for harvesting mullein
11:36 - Special considerations for working with mullein
12:21 - How to make mullein tea
14:07 - Mullein Fun Fact
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
