For the full practice, go to: [ Ссылка ]
Welcome to the 3/4 Shimmy Study! Rachel Brice's studies distill and organize her technique approach into short, effective practices. The 3/4 Shimmy Study was created to help you develop clean, precise, and big 3/4 hip shimmies.
How This Study Developed:
This 3/4 Shimmy Study was developed over several years. Datura Style teachers and I tested, refined, and retested several drafts of this technique approach until we had this challenging, but very effective sequence. In particular, this study includes an option for finger cymbals, which adds a challenging twist to this practice.
