It is Time for a workout challenge! 240 reps of different variations of squats in 12 minutes! This challenge is fun and effective when it comes to lower body muscles. Do this 5 days a week for two weeks to see results in your glutes and Legs, even when you achieve some results, do not stop, keep going.
PURCHASE MY `6 WEEK BOOTY GUIDE`
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Embark on your booty 🍑 journey
WORKOUTS YOU CAN DO WITH THIS
🌟 LOWER BODY WORKOUTS
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🌟 FAST BOOTY GROWTH
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DO THESE CHALLENGES:
🌟LOSE BELLY FAT IN 2 WEEKS CHALLENGE: [ Ссылка ]
🌟 3 WEEKS BOOTY CHALLENGE; [ Ссылка ]
🌟2 WEEKS HOURGLASS CHALLENGE:[ Ссылка ]
🌟ALL WORKOUT VIDEOS
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SHOP WHAT I USE;
✨Vaslanda Women Seamless Leggings
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✨VOYJOY Women High Waist Biker Shorts Seamless
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✨Ankle Weights
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✨Myprotein USE CODE: janekatemyp to get 45% off
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✨JVC Flats Wireless headphones
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✨Whey Protein powder
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MUSIC
1)
Track: NEFFEX - Life ✨ [Copyright Free]
Music provided by NEFFEX
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2)
Track: Gigi D'Agostino - L'Amour Toujours (Ehrling Remix) [No Copyright Music]
Music provided by YouTubers Music
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3)
Full track: Yves V & Matthew Hill feat Betsy Blue - Stay
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4)
Song: Dizaro - Redemption
Music provided by Vlog No Copyright Music.
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CONTACT: janekatefitness@gmail.com
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IMPORTANT:
Some of my video’s keywords, titles, and descriptions are made according to SEO best practices that maybe perceived as misleading or guaranteed results. Results vary from one person to another. Your health is very important, When doing my workout videos please be safe and consult professional health personnel to guide you.
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