Talking about some anatomy basics 1. where are the hip joints 2. where are the sit-bones 3. which of these both structures is bearing weight and when. Also, in Feldenkrais we sometimes think of 5 lines: 2 arms, 2 legs and 1 spine. We will need these anatomy basics in the next lesson.
Learn more about how to do Feldenkrais lessons from my book: [ Ссылка ]
Free anatomy software: [ Ссылка ]
Try Essential Skeleton Free Now. Essential Skeleton contains a full 3D skeleton model which can be rotated at any angle. View bones in isolation, listen to audio pronunciations of bones, annotate & share media and even take quizzes. This app is being offered free to demonstrate the groundbreaking 3D technology and innovative design inherent in Essential Anatomy 5.
If you would like to support my video production (with any amount you like, starting from 1$) any donation greatly appreciated: [ Ссылка ]
End title music by Jeff Kaale: [ Ссылка ]
![](https://i.ytimg.com/vi/O6mBMrX4fss/maxresdefault.jpg)